Take a Prenatal multivitamin. Prenatal multivitamins help you to get the basic nutrients needed during pregnancy which can help to treat Anemia, among other pregnancy related problems.
Take 50 to 200 mg of Iron in supplemental form daily. Avoid using iron sulfate, which is not absorbed easily and can cause digestive problems. Before taking iron in supplemental form it's best to speak to your doctor to see what dosage he would prefer you to take. If you do not want to see a doctor or can not set up an appointment for a while, start off with a lower dosage. 200 mg should only be taken with more severe cases of Anemia.
Take 100 mg of Vitamin C with each iron supplement. Vitamin C helps to provide an acidic environment for the iron, which can actually help to enhance iron absorption in the body. Vitamin C is one of the most common vitamin treatments for pregnancy related anemia.
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