Diet is important when trying to conceive a specific gender. For girls, you want to eat magnesium rich foods and to avoid sodium.
Enjoy all the spinach you can eat (make Popeye proud!). Leafy green vegetables are high in magnesium. Avoid salty foods. (They actually help to conceive a boy.) Some people believe that indulging your sweet tooth can also help conceive a girl so go ahead, have a slice of cake.
Buy a ovulation predictor kit if you are serious about having a girl. The best time to conceive is prior to ovulation. Girl sperm (X carrying sperm) can outlast the weaker male sperm so they last longer in the woman. But avoid sex on the day you ovulate (that's prime time for a boy). It's actually best to stop 2-3 days before ovulation if you want to make certain that the baby is not a boy.
Test you vaginal pH with vaginal pH strips you can buy online or at a health store.
Girl sperm needs an acidic environment so if you need to raise your pH, eat and enjoy spicy, acidic foods.
Shallow penetration is best for conceive a girl since the girl sperm can travel further than the male gene carrying kind. So apt for the missionary position.
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