Use a basal thermometer or an ovulation predictor kit to pinpoint ovulation. If you cannot afford an ovulation kit or do not want to use the basal thermometer, you can pinpoint ovulation if you experience a thick "egg white" like discharge on one day during your cycle. This thick discharge indicates that you are ovulating.
Two weeks prior to trying to conceive, you should begin adding acidic foods to your diet. This includes grapefruit, tomatoes, orange juice and pineapple. I ate grapefruits for breakfast, lunch and dinner for the entire two weeks. Have your partner quit drinking drinks with caffeine for the same time period. Caffeine speeds up the sperm, thus allowing the male sperm to fertilize the egg first, which is not what you want. Have your partner also take hotter than normal showers and wear tight underwear. This is especially important if your partner already has fathered male children.
Just before you have intercourse rinse your vagina with a homemade douche of distilled vinegar and water(equal parts vinegar and water). Do not use an over-the-counter premixed douche. These contain unnecessary ingredients and chemicals. You can purchase an unfilled douche bag. Have intercourse every day until day 11 of your cycle. This is assuming you ovulate on day 14. If you ovulate earlier or later in your cycle, stop three days before ovulation.
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