Here are just a few.
1 - Go missionary. It allows your partner to go deeper and lets the sperm get closer to your cervix. You want to give them all the help they can get. You can go a little further and put a pillow under your hips to prop up your pelvis.
2 - Don't be on top. Being on top is a bad position for when your partner climaxes. The sperm will be rushing back down so there's less chance of making that baby.
3 - Have an orgasm. As well as making you smile, there are studies that show women who have orgasms retain more sperm than those who don't. There are a lot of muscular contractions during an orgasm and they actually help to suck the sperm up.
4 - Work with gravity. Sperm needs to swim up to your uterus. So lie on your back with your legs and bum against the wall. Gravity will help get the sperm to the uterus.
5 - Find out when you ovulate. This shouldn't be the only time you have sex but your chances of becoming pregnant will increase if you have sex a couple of days before you ovulate.
There is equipment you can get to help predict what day you will ovulate. It's also very important that you be healthy. It will be better for your chances of getting pregnant and better for your baby after you conceive. The better shape your body is in, the better your chances of having a baby. But it's not just about being fit on the outside. What do I mean?
You have to be fit on the inside also. Make sure you're looking after your organs and internal functions. Get massages, to help increase circulation of blood. There are lots of holistic methods to help you sort your insides out. Doing so will increase your chances of becoming pregnant. And I know you want to give yourself the best chance possible, right?
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