How to Calculate Your Most Fertile Day to Become Pregnant

You can calculate your most fertile day to become pregnant easily at home without any expensive gadgets, gizmos or sticks to pee on. Your body will let you know when you can become pregnant. If you are trying to conceive, start with getting healthy and trying to conceive naturally before considering other options

Get Healthy

Take folic acid and eat healthy if you are trying to become pregnant. Doctors recommend that all women of child bearing age take folic acid to reduce the risk of birth defects.

Eat plenty of vegetables, fruit, whole grains and lean meats. Keep plenty of healthy snacks on hand such as milk, turkey, nuts, seeds, legumes, vegetables and fruit.

Exercise moderately everyday. It is more difficult to become pregnant if you are not healthy.

Mark Your Calendar

Mark your calendar for the first day of your last period. If you do not know the day, wait until your next period and then mark the first day of your period.

If you do not have your period or do not have a regular period, you may want to try to become healthier before trying to conceive a baby.

Determine why you are not having your period. Is it because you are too skinny? Is it because you do not eat properly? Is it because you exercise too much or you are an athlete? Once you have determined why you do not have your period, it will be easier to get healthy.

Calculate Your Fertile Days

Count fourteen days from the first day of your last period. Your most fertile days to become pregnant are the next three days. Highlight those three days on your calendar.

Now that you know your best time to become pregnant, you can do your best to conceive on one of those days.

It is possible to become pregnant any day of the month, but the three days following fourteen days after your last period began is a good estimation of your most fertile days to become pregnant.

You will increase your chances of becoming pregnant significantly if you try to conceive on these three days. You and your husband will finally be able to stop trying to conceive and instead the two of you will actually conceive a baby.

This is a simple, yet accurate way to determine the best time of month to become pregnant. Ask your doctor if you have any other questions about pregnancy and conception.