Charting your menstrual cycle can help on the path to becoming pregnant since you can figure out when is the best time to try for a baby!
Sign up at http://www.fertilityfriend.com/
It's free to join and they have great software to help you chart.
It's free to join and they have great software to help you chart.
Create your profile at http://www.fertilityfriend.com/ and create your chart.
The site has how-to's to help you with this step.
The site has how-to's to help you with this step.
Take your temperature at the same time every morning.
The way I did was I'd temp when I would first wake up. I'd be getting ready for work, so I would just write down my temp and the time I took it in a little notebook.
The way I did was I'd temp when I would first wake up. I'd be getting ready for work, so I would just write down my temp and the time I took it in a little notebook.
Enter your temperature into your chart at http://www.fertilityfriend.com/
I would do this after work with the information I wrote down, but you could enter it in right away if you want.
I would do this after work with the information I wrote down, but you could enter it in right away if you want.
Look at your chart to see emerging patterns to see when the best time to try for a baby.
http://www.fertilityfriend.com/ has resources to help you decipher your chart!
http://www.fertilityfriend.com/ has resources to help you decipher your chart!
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